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How to Make Rich Dried Pollack Soup – Step by Step Guide for Beginners

Learn to create a deep‑flavored, milky dried pollack (북어) soup that tastes like it was simmered in a traditional Korean cauldron. This guide walks you through every step, from prepping the fish to perfecting the broth.

Intermediate45 minutes$10.25 USD1249 words • min read
Source: JUNTV

Learn how to make rich dried pollack soup – step by step guide for beginners. Learn to create a deep‑flavored, milky dried pollack (북어) soup that tastes like it was simmered in a traditional Korean cauldron. This guide walks you through every step, from prepping the fish to perfecting the broth. This comprehensive guide will walk you through everything you need to know, from the materials and tools required to detailed step-by-step instructions. Whether you're a intermediate, this guide has you covered.

What You'll Need

Materials

  • Dried pollack (북어)(80 g)

    Main protein; gives the broth its signature flavor

    Where to find: Korean market or Asian grocery

    Cost: $5.00

  • Onion(1 medium)

    Thinly sliced for sweetness

    Where to find: Any supermarket

    Cost: $0.50

  • Garlic cloves(6 cloves)

    Halved, adds depth

    Where to find: Supermarket

    Cost: $0.30

  • Green onion(1 stalk)

    Garnish and light flavor

    Where to find: Produce aisle

    Cost: $0.40

  • Tofu (firm)(300 g)

    Adds body and protein

    Where to find: Asian aisle

    Cost: $1.20

  • Baby napa cabbage(300 g)

    Provides crunch and absorbs broth

    Where to find: Produce section

    Cost: $1.00

  • Dried red chili (optional)(1 whole)(Optional)

    Adds gentle heat; slice thinly

    Where to find: Asian market

    Cost: $0.20

  • Sesame oil(2 Tbsp)

    Toasting aromatics

    Where to find: Oil aisle

    Cost: $0.60

  • Salt(4 pinches (≈½ tsp))

    Seasoning

    Where to find: Pantry

    Cost: $0.05

  • Water(2.5 L)

    Base of the broth

    Where to find: Tap

  • Dried kelp (dashima)(1 large piece)

    Umami enhancer

    Where to find: Asian market

    Cost: $0.30

  • Dried anchovies (small, heads removed)(30 pieces)

    Adds depth; remove before serving

    Where to find: Korean grocery

    Cost: $0.70

Tools

  • Large wok or pot (5‑6 L capacity)

    Allows even heat distribution and enough room for broth

    Alternatives: Dutch oven

  • Cutting board

    For safe chopping

    Alternatives: Clean kitchen countertop

  • Sharp chef’s knife

    Precise slicing of fish and vegetables

    Alternatives: Santoku knife

  • Kitchen scissors(Optional)

    Easier for cutting dried chili

    Alternatives: Knife

  • Strainer or colander(Optional)

    To rinse pollack and remove anchovies/kelp

    Alternatives: Fine mesh sieve

  • Measuring cups & spoons

    Accurate water and seasoning amounts

    Alternatives: Kitchen scale

  • Ladle

    For serving and stirring broth

    Alternatives: Large spoon

Step-by-Step Instructions

1

Quickly rinse and pre‑soak the dried pollack

Rinse the pollack under cold water, then soak briefly (30‑45 seconds) and squeeze out excess moisture.

Dried pollack is extremely salty and tough; a quick rinse removes surface salt and any debris without rehydrating it fully, which would dilute the broth. By soaking only briefly, the fish retains its firm texture while allowing the surface to become pliable for cutting. After soaking, gently squeeze to expel water—this step also helps release some of the natural oils that contribute to the soup's umami. Skipping this step can result in overly salty broth or fish that disintegrates during simmering, compromising both flavor and appearance.

5 minutes

Tips:

  • Use a shallow bowl for easy handling
  • Do not soak longer than 1 minute

Warnings:

  • Over‑soaking makes the fish mushy and reduces flavor concentration
2

Cut pollack and prepare aromatics

Slice pollack into 4 cm pieces; thinly slice onion, halve garlic cloves, and cut green onion diagonally.

Uniform pollack pieces (about 4 cm) ensure even cooking; too small pieces may fall apart, while too large pieces delay flavor extraction. Thinly sliced onion caramelizes quickly, releasing natural sugars that balance the fish's brininess. Halving garlic cloves prevents burning while still allowing the garlic’s aromatic oils to infuse the oil. Cutting green onion diagonally creates more surface area, making the garnish visually appealing and allowing a subtle onion note to emerge during the final simmer. Proper preparation at this stage sets the foundation for a layered, balanced broth.

10 minutes

Tips:

  • Keep the knife sharp for clean cuts
  • Reserve a small portion of green onion for garnish

Warnings:

  • Avoid cutting pollack too thin; it will disintegrate
3

Toast aromatics in sesame oil

Heat wok, add 2 Tbsp sesame oil, then stir‑fry onion, garlic, and green onion until fragrant and lightly golden.

Sesame oil has a low smoke point but imparts a nutty aroma that is essential for Korean soups. When the oil heats, the onion softens and begins to caramelize, creating a sweet base that counteracts the fish’s saltiness. Garlic releases its pungent compounds, while green onion adds a fresh, slightly sharp note. Stir‑frying for 3‑4 minutes ensures the aromatics are cooked without burning, which would introduce bitterness. This step also creates a thin oil‑laden coating on the pollack pieces when they are added, helping the flavors meld more thoroughly during simmering.

5 minutes

Tips:

  • Keep the heat medium to avoid scorching
  • Add a pinch of pepper if you like mild heat

Warnings:

  • Do not let the oil smoke; it will make the broth bitter
4

Add pollack and initial water

Place the pollack pieces into the wok, then pour enough water to just cover them (about 1 L).

Adding the pollack after the aromatics allows the fish to absorb the toasted flavors directly. The initial water volume should be just enough to submerge the fish; this concentration helps extract the deep umami quickly. As the water heats, the pollack releases its gelatin and natural salts, turning the broth milky. Stir gently to prevent the fish from sticking to the wok’s bottom. This step is crucial because starting with too much water dilutes the flavor, requiring a longer reduction later, while too little water can cause scorching.

3 minutes

Tips:

  • Use a wooden spoon to gently separate fish pieces
  • Skim any foam that rises initially

Warnings:

  • Do not let the broth boil vigorously at this stage; a gentle rise preserves clarity
5

Introduce kelp and anchovies for depth

Add the large piece of dried kelp and 30 dried anchovies; simmer for 10 minutes, then remove them.

Dried kelp (dashima) and anchovies are traditional Korean broth enhancers, providing a deep, oceanic umami that cannot be achieved with fish alone. The kelp releases glutamates while the anchovies contribute a savory, slightly sweet note. Simmering for about 10 minutes extracts these compounds without over‑cooking, which could make the broth bitter. After the extraction, remove the solids to prevent a gritty texture and to keep the final soup clear of fish bones or scales. This step dramatically lifts the overall flavor profile, making the broth taste as if it had been simmered for hours.

12 minutes

Tips:

  • Do not boil the kelp for more than 15 minutes; it becomes slimy
  • Taste the broth before removing anchovies to adjust salt later

Warnings:

  • Leaving anchovies in too long can make the broth overly fishy
6

Add cabbage and continue simmering

Stir in the sliced baby napa cabbage, sprinkle 3‑4 pinches of salt, and simmer for 15‑20 minutes.

Cabbage absorbs the broth’s flavors while contributing a subtle sweetness and a pleasant bite. Adding it after the kelp and anchovies ensures the cabbage cooks evenly without becoming mushy. Salt is added at this stage to season the vegetables and balance the natural brine from the pollack. Simmering for 15‑20 minutes allows the cabbage to become tender yet retain a slight crunch, which adds texture contrast to the silky broth. This period also gives the broth time to reduce, concentrating flavors and achieving the desired milky appearance.

20 minutes

Tips:

  • Cover the wok loosely to prevent excessive evaporation
  • Taste midway and adjust seasoning if needed

Warnings:

  • Over‑cooking cabbage makes it disintegrate and cloud the broth
7

Finish with tofu and final seasoning

Add diced tofu, a pinch of additional salt if needed, and simmer for 2‑3 minutes until tofu is heated through.

Tofu adds a soft, protein‑rich component that absorbs the broth’s flavor without overpowering it. Because tofu is already cooked, a brief simmer (2‑3 minutes) is sufficient to warm it through and allow it to soak up the surrounding umami. This final addition also thickens the soup slightly, giving it a richer mouthfeel. Taste the soup now; if the broth feels thin or slightly bland, a final pinch of salt (or a dash of soy sauce) can bring the flavors back into balance. Avoid over‑seasoning, as the pollack and anchovies already contribute significant salt.

5 minutes

Tips:

  • Cut tofu into uniform cubes for even heating
  • Add tofu last to keep its shape intact

Warnings:

  • Do not boil vigorously after adding tofu; it can break apart
8

Garnish and serve

Scatter the reserved green onion strips, half of the sliced dried chili (optional), and serve hot or chilled.

Garnishing adds visual appeal and a fresh bite that contrasts the deep broth. Green onion provides a mild sharpness, while the sliced dried chili offers a controlled heat that can be adjusted to personal preference. Serving the soup hot is traditional for winter, but chilling it for a summer refreshment highlights its clean, milky texture. Allow the soup to rest for a minute after plating so the flavors settle. Pair with a bowl of rice or kimchi for a complete Korean meal. This final step transforms a simple broth into a satisfying, restaurant‑quality dish.

2 minutes

Tips:

  • If serving cold, refrigerate for 30 minutes before garnish
  • Adjust chili amount based on spice tolerance

Warnings:

  • Do not add extra chili before tasting; it can dominate the broth

Conclusion

You've now learned how to make rich dried pollack soup – step by step guide for beginners! By following these 8 detailed steps, you should be able to successfully complete this task. Remember to use a wok with a thick bottom to prevent scorching and ensure even heat distribution.. If you encounter any issues, refer back to the troubleshooting section above.

Common Mistakes to Avoid

Soaking the pollack too long, making it mushy.

Limit soaking to 30‑45 seconds; rinse quickly and squeeze out excess water.

Adding all the water at once, causing a weak broth.

Start with just enough water to cover the fish, then add more gradually as it reduces.

Over‑cooking the cabbage, resulting in a cloudy soup.

Add cabbage after the kelp and anchovies, and simmer only until just tender (15‑20 minutes).

Troubleshooting

Problem: Broth tastes bland after simmering.

Solution: Add a pinch more salt, a splash of soy sauce, or a few extra anchovies and kelp; let it simmer 5 minutes.

Problem: Soup is too salty.

Solution: Dilute with additional water (½ cup at a time) and simmer; balance with a small amount of sugar or a dash of rice vinegar.

Problem: Fish pieces fall apart during cooking.

Solution: Handle the pollack gently, keep the heat medium, and add the fish after aromatics are toasted to create a protective oil coating.

Frequently Asked Questions

Can I use fresh pollack instead of dried?

Yes, but fresh pollack requires a longer simmer (30‑40 minutes) and less salt. Adjust water volume accordingly.

Is it necessary to use both kelp and anchovies?

Both provide complementary umami; if one is unavailable, increase the amount of the other, but the flavor will be slightly less complex.

How long can I store leftover soup?

Refrigerate in an airtight container for up to 3 days; reheat gently to avoid over‑cooking the tofu.

Can I make this soup vegetarian?

Replace anchovies with dried shiitake mushrooms and omit kelp or use kombu; increase soy sauce for depth.

What side dishes pair well with this soup?

Steamed rice, kimchi, and a simple cucumber salad complement the rich broth and balance the meal.

Quick Info

Difficulty
Intermediate
Time Required
45 minutes
Estimated Cost
$10.25 USD
Category
Food & Cooking

Safety First

  • Handle hot wok with oven mitts to avoid burns.
  • Use a splatter guard when stir‑frying aromatics to prevent oil splashes.
  • Ensure fish is fully cooked (internal temperature ≥ 63 °C) before serving.

Pro Tips

  • Use a wok with a thick bottom to prevent scorching and ensure even heat distribution.
  • Skim foam that rises during the first 5 minutes; it contains impurities that can cloud the broth.
  • If the broth becomes too salty, add a splash of water and let it simmer for a few minutes.
  • For a richer flavor, toast the dried kelp for 1 minute before adding water.
  • Slice the dried chili with kitchen scissors for cleaner cuts and less effort.

Before You Start

  • Basic knife skills for slicing fish and vegetables
  • Understanding of simmering vs. boiling

What's Next?

  • Experiment with adding mushrooms or seafood for variation
  • Learn to make homemade Korean fermented sauces to enhance flavor

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